Are you sleeping enough?

Take a break from GPS related topics. Share a joke or just chit chat.

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Noah
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Are you sleeping enough?

#1 Post by Noah » Sat Jun 20, 2009 1:41 pm

Try this test to see:

http://www.bbc.co.uk/science/humanbody/ ... ns_1.shtml

Take this test again every year to test your memory. It is a recognized phenomena that the older you get the less you sleep which may affect your memory.
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Noah
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Re: Are you sleeping enough?

#2 Post by Noah » Sat Jun 20, 2009 1:43 pm

Do post your results here and please do not cheat. Follow the instructions for the test to the letter, which states you need to rest 5 minutes between each tests.

My age is 39.
Noah's Score.jpg
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Re: Are you sleeping enough?

#3 Post by jasonlee » Sat Jun 20, 2009 2:07 pm

I don't think age or sleep deprivation had anything to do with it.

I am 62 and took this test after I drove back from Phuket starting at 10:30am Malaysian time on Sunday, arrived in Hat Yai at 16:00pm Malaysian time and left Hat Yai for home at 20:45 to arrive home at 01:00 on Monday morning. Went to bed at 02:30 and woke up at 08:30 and did the test.

Here are the results:
Results.jpg
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tuan_jamil
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Re: Are you sleeping enough?

#4 Post by tuan_jamil » Sat Jun 20, 2009 3:10 pm

I took a rest 5 minutes as per suggestion but moving around doing things then get back to the test... does it will effect the score if I just rest without doing anything? will try later..

my age 31..

uncle jasonlee.. press Print Scrn (print screen) on the keyboard and paste it with any photo software.. i use MS Paint onli.. crop the score..

tq
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my score.JPG

mnd_43
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Re: Are you sleeping enough?

#5 Post by mnd_43 » Sat Jun 20, 2009 3:17 pm

my age 48

after taking 1 hour :zzz: ... :mrgreen:
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sleep.jpg
:D ... de 9W2BPN

jasonlee
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Re: Are you sleeping enough?

#6 Post by jasonlee » Sat Jun 20, 2009 3:27 pm

tuan_jamil wrote:I took a rest 5 minutes as per suggestion but moving around doing things then get back to the test... does it will effect the score if I just rest without doing anything? will try later..

my age 31..

uncle jasonlee.. press Print Scrn (print screen) on the keyboard and paste it with any photo software.. i use MS Paint onli.. crop the score..

tq
Hi Bro Tuan_jamil,

Silly of me not to think of that.

Will do that so I can also post the colourful results.
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Noah
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Re: Are you sleeping enough?

#7 Post by Noah » Sat Jun 20, 2009 6:58 pm

Jason, your score is higher than mine. Those jungle trekking must do you a lot of good. How long are your treks and how often do you go?
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Re: Are you sleeping enough?

#8 Post by doraemon1 » Sat Jun 20, 2009 7:04 pm

Age: 34

Sit in a wifi cafe to do this test... Some interruption from friends while tying to memorize the pictures were showing...

If sit at home I think I could get higher score. :nehneh: :nehneh:
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memtest score.JPG

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Re: Are you sleeping enough?

#9 Post by JBNEWGUY_2005 » Sat Jun 20, 2009 7:38 pm

Mine 34yrs Old
Just wake up after 11 hrs slept :zzz: [Yesterday worked night :mrgreen: ].
Get the test
and my score is :rock:
Is this Pass or Fail ?
Must asked Lecturer, who is the lecturer here ?
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testt.JPG

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Noah
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Re: Are you sleeping enough?

#10 Post by Noah » Sat Jun 20, 2009 7:53 pm

mnd_43, you tak cukup tidur. Get some sleep man!
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